Speaking from personal experience, we understand how challenging autoimmune conditions can be. The immune system may mistakenly target the body’s own tissues, leading to symptoms that vary widely and often overlap with other health concerns. Many people experience a long journey of trial and error with treatments, feeling frustrated by lingering symptoms or inconsistent guidance.

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Autoimmune conditions are influenced by a combination of genetics, environmental exposures, gut health, stress, hormones, diet, and the microbiome. Addressing these underlying factors, rather than only the symptoms, can support long-term wellness and empower individuals to feel their best.

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Through evidence-informed functional nutrition guidance, we provide educational strategies to support gut barrier integrity, balance the microbiome, manage stress, optimize diet, and promote immune system resilience. Our approach is personalized to each individual’s unique needs and goals. This guidance is educational in nature and is not intended to diagnose, treat, or cure any medical condition.

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References

• Christovich MA, Luo XM. “Gut Microbiota, Leaky Gut, and Autoimmune Diseases.” Frontiers in Immunology. 2022; published.

• Mu Q, Kirby J, Reilly CM, Luo XM. “Leaky Gut as a Danger Signal for Autoimmune Diseases.” Frontiers in Immunology. 2017; 8:598. 

• Shim E‑B, et al. Influence of the increase in intestinal permeability and microbiota change in the development of Hashimoto’s thyroiditis. Endocrine and Metabolic Science. 2024;12:100208. doi:10.1016/j.endmet.2024.100208.