Every day we are exposed to environmental toxins like endocrine-disrupting chemicals found in plastics, pesticides, and microplastics. These substances may interfere with hormonal balance, contribute to inflammation, and stress key organ systems such as the liver, kidneys, skin, and digestive tract. Over time, this burden may increase the risk of metabolic issues, reproductive challenges, and chronic health concerns.

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A thoughtful, root‑cause nutrition and lifestyle strategy supports your body’s natural detoxification systems. By focusing on hydration, nutrient‑dense whole foods, movement, and stress-management practices, we help you reduce toxin load and support the organs responsible for processing and eliminating waste. Choosing filtered water, minimizing plastic use, and prioritizing organic produce when possible are practical steps for reducing exposure.

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Our guidance is educational and science-informed. We support sustainable lifestyle changes rather than short-term “cleanse” fads. While we may suggest non-diagnostic tests such as salivary or urinary markers, or functional labs, these tools are used to tailor a personalized plan, not diagnose or treat medical conditions.

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References

• Bergman Å, Heindel JJ, Jobling S, Kidd KA, Zoeller RT. State of the science of endocrine disrupting chemicals 2020. World Health Organization / United Nations Environment Programme; 2022.

• Ilyashuk B, Panko J, Mahoney M, et al. “Micro- and Nanoplastics as Disruptors of the Endocrine System – A Review of the Threats and Consequences Associated with Plastic Exposure.” Int J Mol Sci. 2025;26(13):6156

• Cambier S, Chiu W‑T, Béland P, et al. Dietary Bisphenol Exposure as an Influencing Factor of Body Mass Index. Environmental Health. 2024;23:93. doi:10.1186/s12940-024-01134-7